Grounding Exercise (Method 2)

Another reading from The 7 Healing Chakra's by Brenda Davies. I will most likely be reading more entries as she has numerous guided meditations that i would also like to listen to as well as record and share for other people in the world looking to have some nice shiny Chakra's Leave me a comment on if you like my Video and any improvements that i could make. JW: Do you guys prefer Slide shows, Stagnant images or video during your meditations on youtube? I know people close their eyes (like myself) but i am aware some people meditate with their eyes open so i would like to create a nice visual experience as well. I Wish i had a nice area to film but its currently snowing so that might be a theme if i decide to go with making the actual videos. I am Officially on SoundCloud! I am starting to really get into the Podcast culture so i decided to start sharing my videos as i begin to build up my content.This is my Account (  / keira-bloom  ) I really hope that you enjoyed this Video and i will see you next time!

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).