Grow Your Booty | Glute & Hamstring Focus
Description
Try this incredible Glute workout. If you want to Grow your Booty, then this is how you do it. This workout focuses on toning your hamstrings and glutes. I had so much fun filming this for y'all, so I hope you enjoy it. Workout: Cable squat: 4x15 Deadlift: 4x15 Leg Press: 4x10 Elevated sumo squat: 4x15 Good Morning: 4x12 Hip Thrust 4x15 Lying Hamstring Curl: 4x15 Check out my: Upper Body Workout in my Apartment Gym • Upper Body Workout In My Apartment Gym Song: • Culture Code - Make Me Move (feat. Karra) ...
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Open in YouTube app![[ASMR] Tingly Brain Massage (Mic Scratching, Mic Brushing, Scalp Scratcher on Mic)](https://i.ytimg.com/vi/tvSrrYFKVaI/mqdefault.jpg)
