As requested by many of you guys, I finally recorded this self-help video targeted at anxiety and panic attacks. I am not a professional but I show you some tips that I or other people close to me use to help with their feeling the effects of anxiety, stress or panic. I hope this helps or at the very least relaxes you! LOVE!
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app