ASMR Sleep Checklist - Get ready for bed!

Name: ASMR Sleep Checklist - Get ready for bed!
Duration: 1782 s
Description: A walk through of some good habits to ensure you get the best and most restful sleep! Includes a questionnaire on your morningness-eveningness type. Night owl or morning person? Enjoy some relaxing and perhaps informative talk about how to get a good night of sleep! Relaxation for sleep, Tingles, Soft-spoken, Asking you questions.

Monotonic ASMR

70.1K subscribers

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Description

A walk through of some good habits to ensure you get the best and most restful sleep! Includes a questionnaire on your morningness-eveningness type. Night owl or morning person? Enjoy some relaxing and perhaps informative talk about how to get a good night of sleep! Relaxation for sleep, Tingles, Soft-spoken, Asking you questions.

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