00:00 Asking you questions and taking notes 02:08 Checking your heart 05:24 Deep breathing 08:16 Checking your heart and pulse 09:17 Deep breathing 10:36 Checking your heart 11:53 Breath focus 15:59 Checking your heart 17:47 Breath focus 19:53 Checking your heart 20:38 Safe place and deep breathing 22:33 Safe place and writing notes 23:45 Checking your heart 24:25 Goodbye for now Thank you to Heart_Shaped_Box for suggesting this roleplay. I wore a face mask since a few of you have requested more mask videos. I hope you enjoy :-) Disclaimer: This video is for relaxation and entertainment purposes. If you require medical attention please seek help from a professional.
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app