When you find yourself overthinking and your mind won’t stop, remember just because a thought shows up doesn’t mean it’s true. You don’t have to follow every thought that passes through. Allow thoughts to come and go, without needing to do anything about them or attach extra meaning. Thank you so much to all who have been joining me in my ASMR livestreams. I loved this wee moment from the chat, and thanks for letting me get so deep!🌙 #latenightasmr #mindcalm #asmrwhispers #mindfulness
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app