ASMR Guided Meditation w/ Soft Spoken Affirmations | Be Present: 25 minute mindfulness meditation

ChristieSkylar is using her ASMR soft speaking voice alongside whispers to bring you ultimate tingles as you sit and interact with this guided meditation to bring yourself closer to your one whole self. Bring your mind and body closer together, and fill your body with life. Ground and anchor yourself in the current moment and release any emotional tension. Use your breath to relax and relieve your stress as you soften your mind. Increase self-confidence by repeatedly listening to these affirmations. Tingly triggers throughout including: soft speaking whispering finger flutters hand movements hand sounds skin sounds fabric sounds personal attention face tracing Background delta waves to relax you used with license from silenciomusic.co.uk

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