This slow, gentle massage has two cameras so you can see all the massage techniques, with the massage ball tools, the wooden roller, the gua sha tool, and my hands! With soft rain in the background, this massage is just cozy enough for sleep. Welcome to Your Sleep Massage: 00:00 – 00:35 Starting with Gentle Strokes & Tapping: 00:35 – 03:34 Bringing out the Lymphatic Massage Balls: 03:34 – 13:51 Wooden Roller: 13:51 – 20:23 Targeted Gua Sha Work: 20:23 – 27:07 Gentle Stroking & Holds: 27:07 – 33:30 Kneading & Tapping with the Massage Ball: 33:30 – 38:32 Last Pass with the Wooden Roller: 38:32 – 42:48 Stroking along the Back: 42:48 – 44:43 Wrapping up the Massage: 44:43 - 45:59 Triggers include: soft speaking, whispering, visual triggers, massage, tapping, narrating actions, fabric sounds, wood roller, gua sha, guided deep breathing, rain in the background, and personal attention. Attributions: 'Rain from Interior' by Bearded Audio ASMR / @beardedaudioasmr Hope y'all enjoy, have a whale of a day! :) xx Calliope ❥ If you want to donate to/learn about an important cause: 🟢(Iowa, US) NAMI (Nat’l Alliance on Mental Illness) Iowa: https://namiiowa.org/ Donation Link: on the top right bar of the website in navy blue Their mission: “NAMI Iowa serves as a catalyst around advocacy, education, support and public awareness so that all Iowans affected by mental illness can lead better lives.” They include support groups, crisis resources, and info about state resources. Their NAMIWalks fundraiser as of 10/2/25 is at $159,735, at 89% of their goal of $180,000. 🟢(US & Int’l) TBFighters: https://tbfighters.org/ Advocates for fighting tuberculosis, the deadliest infection in the world (still!), by advocating for affordable diagnostic tests and access to treatment More about resources & the public health campaigns they support: https://tbfighters.org/resources 🟢(US & Int’l) Wikipedia: https://www.wikipedia.org/ Donation Link: on the bottom left side of the main Wikipedia page (link way too long) “Wikipedia is hosted by the Wikimedia Foundation, a non-profit organization that also hosts a range of other projects.” Great starter resource for getting sources and Wikimedia Commons with their swaths of images usable under Creative Commons Licenses is an incredible resource. “Where your donation goes: Technology: Servers, bandwidth, maintenance, development. Wikipedia is one of the top 10 websites in the world, and it runs on a fraction of what other top websites spend. People and Projects: The other top websites have thousands of employees. Wikimedia Foundation has about 700 staff and contractors to support a wide variety of projects, making your donation a great investment in a highly-efficient not-for-profit organization.” ❥ If you want to donate to the channel: Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr Patreon link (monthly perks like early access videos & exclusive content): / calliopewhispers Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers ❥ Check me elsewhere on the Web: The Big List Of It All: https://linktr.ee/xxcalliope Spotify: https://open.spotify.com/artist/295qW... Apple Music: / calliope-whispers-asmr Amazon Music: https://music.amazon.com/artists/B0BS... ❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required. ❥ My equipment: Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder Filming – Lumix G85 Camera #asmr #asmrmassage #sleepaid
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