ASMR - How to break bad habits

Hey friends! I hope you are having an absolutely time doing whatever you are :3 If it means anything, I think you're a cool cool cat katty. I talk about habit formation a lot in this video, so I figure that it would be nice to put a link to my review of 'Atomic Habits': https://themodernstoa.com/atomic-habi... Again thank you so much for watching! Love ya. What is ASMR? - Here is what wiki says! Autonomous sensory meridian response (ASMR) is a neologism for a perceptual phenomenon characterized as a distinct, pleasurable tingling sensation in the head, scalp, back, or peripheral regions of the body in response to visual, auditory, tactile, olfactory, or cognitive stimuli.

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).