ASMR 🧠 What Too Much Screen Time Does to Your Brain (You’ll Be Surprised)

Name: ASMR 🧠 What Too Much Screen Time Does to Your Brain (You’ll Be Surprised)
Duration: 1163 s

Dr Gabriele Does ASMR

30.9K subscribers

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Description

In this whispered ASMR video, I share the surprising science on how too much screen time affects your brain, memory, and mental health. Relax, listen, and learn. 🧠✨ Reference for the article used for this video: Neophytou, E., Manwell, L. A., & Eikelboom, R. (2021). Effects of excessive screen time on neurodevelopment, learning, memory, mental health, and neurodegeneration: A scoping review. International Journal of Mental Health and Addiction, 19(3), 724-744. #ASMR #ScreenTime #BrainHealth

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