Unintentional ASMR Ashwagandha talk (kinda bad)

Today’s unintentional ASMR video is all about Ashwagandha — one of the most popular adaptogenic herbs. I talk about what it may do inside the body, including stress reduction, cortisol, sleep, focus, anxiety, testosterone, gym performance and more. This is a soft spoken / relaxing ramble style ASMR video with supplement facts and calm explanations. #healthasmr #studyasmr #calmasmr #maleasmr #factsasmr #wellness #cortisol #anxietyrelief #deeprelaxation #gymsupplements

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).