Go to deep sleep for ten minutes/breathing asmr
Description
This phrase is a simple command that recommends the person who hears or reads it to go into deep sleep for ten minutes. Deep sleep, as a type of non-REM sleep, is very beneficial for physical and mental health. Generally, deep sleep is very effective during the night for renewing energy, reducing fatigue, improving memory and concentration, strengthening the immune system, and reducing stress and anxiety. However, although ten minutes is known as a very short time for deep sleep, nevertheless, a short rest can still help improve physical and mental conditions.
Want to keep listening with the screen off?
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app
![FOR YOUR EARS ONLY👂🏻A Sleep Session You Won’t Wake From [ASMR • Hand Movements]](https://i.ytimg.com/vi/jLMzsN7720o/mqdefault.jpg)
![Close-Up ASMR for Sleep 💤 Gentle Sounds That Calm Your Brain In 5 Minutes [No Talking]](https://i.ytimg.com/vi/N-5oJDsDslE/mqdefault.jpg)
![Wanna Touch your Face, Caress you, Soft Triggers & Delicate Sounds [ASMR]](https://i.ytimg.com/vi/JPiZhCSxjN0/mqdefault.jpg)
