This session was made to help slow your brain down. Soft sounds, slow movements and gentle personal attention designed to quiet overthinking and prepare you for sleep. Hope you all enjoy it 💤
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app