Follow my instructions tonight but keep your eyes closed!! You can totally keep them open too (I know I usually do because I'm curious!) but this video includes lots of fun games and triggers designed for you to just focus on the sounds while you rest your eyes 😴 I hope you enjoy! 🤍 Timestamps: 00:00 Intro 01:46 Deep breaths & relax your muscles 3:30 Guess the trigger 13:25 What kind of brush do you hear? 22:33 Listen to the tapping 26:22 Tell me 5 different things... 28:38 Whispering numbers 31:02 Goodnight! x ~ Abby ▸ Instagram / abbyasmrtist ▸ TikTok / abbyasmrtist ▸ Listen to me on Spotify https://open.spotify.com/artist/6VGlq... Business Inquiries: [email protected] Uploads every Sunday & Wednesday (or sometimes Thursday) 🫶 Ways you can support Like this video, leave a comment & subscribe! These all help my channel to grow :) If you'd like to leave a tip: https://ko-fi.com/abbyasmr https://www.paypal.me/abbyasmr11 Or hit the 'Thanks' button and have your comment highlighted! 📸 What I use to film Camera: Canon EOS M50 Mark II Microphone: Blue Yeti USB Microphone Lighting: Neewer Round LED Panel Lights What is ASMR? “Autonomous Sensory Meridian Response” The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep. Thank you ❤︎ Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!
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