Breema Bodywork Treatment—Full Body Stretching & Massage + Guided Exercises ✨ ASMR Soft Spoken RP

In this edition of, "Now That's What I Call Woo!", we have Breema. Of Kurdish origin, Breema feels like a mix of Thai Massage and tai chi. There are two main parts: the bodywork and the exercises. This video features both parts, plus a little meditation that one of the founders of the Breema Center, Jon Schreiber, uses before demonstrating the Self Breema exercises. Edit: This video is now on Spotify and other major audio distributors! On Spotify, you can find it here: (https://open.spotify.com/album/2ggbe1.... Other places with my content include Adaptr, Apple Music, KKBox, Napster, Saavn, Sound Exchange, Amazon Music, iHeartRadio, MediaNet, Pretzel, 7digital, Twitch, AMI Entertainment, Boomplay, Claro Música, Melon Plus, Qobuz, Shazam, Deezer, Jaxsta, Peloton, Resso, Ayoba, and Tidal! There is going to be hella awkwardness and a lot of cuts for my movement, I apologize. I went full on for this video, which meant climbing around and rolling on the floor. My body isn't strong enough to pull myself from the floor without a lot of strain, so the standing parts and trying to get from side to side—it was a whole entire thing LOL. Breema is 📢 PSEUDOSCIENCE 📢 From Wikipedia: "Pseudoscience consists of statements, beliefs, or practices that claim to be both scientific and factual but are incompatible with the scientific method." This video is only intended for relaxation purposes, and I'm just an actor on the Internet. 🚩 NOTE! The man who learned Breema from his great-grandfather and then taught it to Jon Schreiber had his name spelled two different ways in Jon's books. One book said it was 'Malichek Moosan,' and while the other had, 'Malouchek Mooshan'. The latter was written by the actual guy, so I went with that one, but I couldn't find a good pronunciation guide for either name. Welcome to Your Breema Treatment ~ 00:00 – 00:26 The History & Background of Breema ~ 00:26 – 01:22 What is Breema? ~ 01:22 – 03:43 Body-Centered Meditation ~ 03:43 – 08:23 “Palming the Eyes”; Start of Self Breema Exercises ~ 08:23 – 12:33 “Sowing the Seeds” ~ 12:33 – 14:48 “Winnowing the Grain” ~ 14:48 – 18:33 Starting the Breema Bodywork Treatment ~ 18:33 – 19:57 Beginning with Hands on the Hara ~ 19:57 – 22:57 Working on Shoulders & Arms ~ 22:57 – 28:55 Stretching the Legs ~ 28:55 – 36:45 Working with the Shoulders & Neck ~ 36:45 – 40:21 Stretching & Holding the Head ~ 40:21 – 42:27 Wrapping up the Breema Treatment ~ 42:27 - 45:01 Triggers include: soft speaking, explaining things, guided meditation, guided breathing, guided exercises, bodywork, massage, personal attention, fabric sounds, hand rubbing, and oh yeah... a lot of woo! Attributions: 'Breema and the Nine Principles of Harmony (2007)' by Jon Schreiber 'Self-Breema: Exercises for Harmonious Life (2001)' by Jon Schreiber and Denise Berezonsky 'Breema The art of Being Present...' on the 'Harmonious Life' YouTube channel (   • Breema® The art of Being Present by Jon Sc...  ) 'Breema Bodywork' on Abby Cicirelli's YT channel (   • Breema Bodywork  ) 'Breema Bodywork Impressions with Pari Schneider' on Raffaela Then's YT channel (   • Breema Bodywork Impressions with Pari Schn...  ) Hope y'all enjoy, have a whale of a day! :) xx Calliope ❥ I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing. ❥ If you want to donate (but don't ever feel pressured to!) I have three ways to go about it: Ko-Fi link (one-time): ko-fi.com/calliopewhispersasmr Patreon link (monthly perks like early access videos & exclusive content): patreon.com/calliopewhispers Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers ❥ Check me elsewhere on the Web: The Big List Of It All: https://linktr.ee/xxcalliope Spotify: https://open.spotify.com/artist/295qW... ❥ Channel intro created by Bearded Audio ASMR (   / @beardedaudioasmr  ) :) background image is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required. ❥ My equipment: Audio Recording – Rode NT1-A Microphones, 3Dio XLR Binaural Microphone, Blue Yeti Microphone, Roland CS-10EM Binaural Microphones Filming – Lumix G85 Camera ❥ Have a whale of a day and a good rest of your night! :) #asmr #asmrpersonalattention #asmrroleplay