ASMR Night Time Whispers ~ How To Relax ~ 7 Things To Help You Get Started

Hello again :) I wanted to talk about how to actually relax. Maybe some of you need some relaxation after the busy time of the holidays and maybe some of you sometimes just don't know how to relax anymore in this busy world of 2020 we live in. Either way, It's a topic that is heavily underrated if you ask me and yet, we all need relaxation. Since everyone is different though I thought it would be good to talk about 7 different points that can help you to become more relaxed that have helped me in the past, present and will continue to help me in the future. Everything I am about to mention in this video will require practice but if you stick to it you will become more skilled at relaxing over time. (PS since I am still getting used to my new headphones mic, the last 5 minutes of this audio had a lot of pop in it that I had to cut out. The examples I gave after I mention the last point I had to cut out all together cause there was just to much loud breathing in the mic that I wasn't able to correct, so this is just a head up!) Much love! ♥ _______________________________________________________ CONNECT with me through my website or social media! ------------------------------------------------------------------------------------------ ♥ Website: http://www.thewaterwhispers.com ♥ Facebook:   / thewaterwhispers-152633458226207   ♥ Patreon:   / thewaterwhispers   ♥ Donations: https://www.paypal.me/TheWaterwhispers ⇨⇨⇨ Disclaimer: This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological problems please consult your physician or doctor if needed. Do not listen to ASMR videos while driving or operating machinery or anything else that requires you to stay alert and focused.