Mindfulness: Live In The Moment!
Description
Hey everybody and Happy 2013! :) Check out my website http://theonelilium.dk/ :) If you feel like supporting my work you can donate at paypal.com : [email protected]. Thanks so much for your contribution!! This video is a little introduction to what mindfulness is all about! The video will also include different exercises that you can do everyday to sharpen your attention to the present and enjoy it, instead of thinking too much ahead and forgetting what's truly important: The present! :) Love Lilium
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