ASMR for Stress & Anxiety Relief (whispering and more)
Description
I've been having anxiety for a good chunk of my life and watching ASMR videos helped me when I couldn't stop overthinking. I usually watch it for sleep, but since ASMR makes our heart rate slow down and focus on tingles rather than thoughts, it is naturally going to help us in these situations. I truly hope this video can help you in any way. I'm not a professional, not even in ASMR let alone curing people's anxiety :'D but I want to do my best to help someone out there feel better. ♡ . . . . . . tags: asmr for anxiety asmr for stress asmr anxiety relief personal attention asmr
Want to keep listening with the screen off?
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app
