ASMR soft affirmations to carry you through May with hope and confidence 💐(personal attention)

Name: ASMR soft affirmations to carry you through May with hope and confidence 💐(personal attention)
Duration: 2035 s

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Hi everyone, welcome ✨ I hope tonights session and these affirmations help you step into May with a little bit more hope, confidence, and a sense of calm 🌸 Timestamps: 0:00 - Intro 4:08 - Journal prompts + gentle tapping + paper sounds 8:18 - Quotes for May, Book: Make Believe, Poems for Hoping Again by Victoria Hutchins 16:52 - Guiding you through a few deep breaths 20:08 - Affirmations for hope and confidence💐 28:30 - Journaling, black screen and wave sounds Journal prompts: 🌸 How am I feeling right now, both physically and mentally? 🌸 How did I take care of myself this past month? 🌸What is something I’ve been wanting to start, learn, create but have yet to do? and what is the 1st teeny tiny small step I can take tomorrow to begin? Emerald 🍀

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