ASMR sleepy meditation to cleanse and rebalance your energy🧘‍♀️😴(hypnotic hand movements)

Name: ASMR sleepy meditation to cleanse and rebalance your energy🧘♀️😴(hypnotic hand movements)
Duration: 1389 s

6K subscribers

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Description

Hello everyone 🌛welcome to tonights meditation session! I'll be walking you through some breathwork, an energy cleanse, a small guided visualization practice with the sound of rain in the background. There are lots of hand movements within this session as well. Ways to support: 💛 You can like and comment on the video, this helps new people find my channel 💛 You can donate by clicking the "Thanks" button, and highlighting your comment 0:00 - intro, welcome! 1:35 - lavender rose spray🥀 3:23 - breathwork + energy cleanse, palo santo 9:31 - hand movements + deep breaths 13:20 - visualization practice (hand movements) 20:27 - outro (face brushing) Enjoy, it’s bed time, good night :) Thank you for being here, I will see you all very soon! Emerald☘️

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