ASMR talking you down from anxiety
Description
Hi friends! This is a quick video to try to help you understand and remove yourself from your anxious thoughts. I am not a medical professional in any capacity but I hope this can help in times of overthinking or stress. Please leave any suggestions for future triggers in the comments! Thank you as always for supporting me on this journey as I learn to make ASMR! Follow me on social media: / racheljordanasmr / racheljordanasmr / rachelasmr Help me buy new equipment: http://paypal.me/racheljordanasmr
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