Calming personal attention triggers to help you feel pampered and ready to sleep S O C I A L L I N K S : / alanaasmr / alanaasmr S T R E A M M Y A S M R : https://spoti.fi/2RhjQbM / alana-asmr L I S T E N T O M Y P O D C A S T : https://open.spotify.com/show/3uck2TI... https://podcasts.apple.com/ca/podcast... 00:00 combing your hair (with hair sounds) 05:42 ice roller on your face 08:35 energy plucking & hand movements 12:59 regular face roller 18:45 cleaning your face 22:32 moisturizing your face 25:54 scalp massage (with hair sounds)
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