It's easy - follow my instructions as we unwind together. Softly spoken, it includes relaxation techniques, following a light, following feathers, listening to some writing sounds and following a soft brush. Hopefully it will make you very sleepy! Enjoy. If you like this video please consider a like and a subscribe. Thank you! #asmr #asmrfollowmyinstructions #asmrforsleep #asmrsoftlyspoken #asmrbritishaccent Thank you to Kayley Dlugos at Pexels for the image.
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