Negativity Cleanse | ASMR Healing Session | 5 Reflections to Rewire Neural Pathways for Gratitude

Thank you to Evvy for sponsoring today’s video! Check out Evvy here: https://evvy.yt.link/vA6naY9 and use code THELUNEINNATE10 for 10% off your first purchase (up to $25). I'm on a big time negativity detox and feeling amazing. Journaling has been helping tremendously, as a place to dump my thoughts and particularly on gratitude. There was a time over 2025 that I was in so much pain it was, on bad days, impossible to focus on the good. Our brains are always wiring in thoughts and beliefs. To to keep moving from that pain I am taking time each day to intentionally focus on all the good so that I naturally shift my focus to positivity and peace, and it is working! So I hope this helps you too. Join this channel to support the content:    / @theluneinnate   Ready to deepen your practice? All my Reiki classes are 15% off with these codes: ✨ Classes: https://luneinnate.teachable.com/ Level One: 15%LVL1 Level Two: 15%LVL2 Level Three: 15%LVL3 Explore more ways to connect: ✨ Patreon Catalogs:   / luneinnate   ✨ Tip Jar: https://www.luneinnate.com/support ✨ Instagram:   / luneinnate   ✨ Audio Tracks & More: https://www.luneinnate.com