ASMR Focus & Follow My Instructions (Light Triggers)

Hey everyone! I'm going to need you to make yourself comfortable and follow my instructions. These are some of my favorite videos to watch, SO relaxing :) I'm so happy you seem to enjoy these too! Includes lots of visual triggers, hand movements, light triggers, eye tests. I hope it helps you feel nice and sleepy 💙 Goodnight x Instagram ▷   / abbyasmrtist   ▼ Upload Schedule: Sunday & Wednesday @ 9pm CET ▼ Business Inquiries: [email protected] Thank you ❤︎ ASMR has played such a significant role in my life, to help me manage anxiety and feel a sense of calm and comfort. Whether you've been here for a while or only just arrived, thank you for watching & supporting. I hope I can help promote a relaxing state of physical and mental well-being.

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).