皆様こんばんは。 本日はいつもと趣向を変えて全身のストレッチ動画をお届けします。 一人では伸ばしづらい筋肉も、ペアストレッチなら気持ちよく伸ばすことも可能です。 ストレッチの方法は数多くあり、今回の動画で行ったのはほんの一部ですが、好評でしたら続編も作っていきたいと思います! 是非この動画でリラックスしたり、ストレス解消できたり、睡眠のお供になってくれたら嬉しいです。 Today I'd like to change things up and show you a video of a full body stretch. There are many ways to stretch muscles that are difficult to stretch alone, but partner stretching can help you stretch them comfortably. There are many ways to stretch, and this is just a small sample, but if it is well received, I would like to make a sequel! I hope this video will help you relax, relieve stress, and help you sleep. ◆TOKYO ASMR MASSAGE ◆月・木の夜11:00更新 ◆I'll be updating this YouTube channel on Monday, Thursday(Japan) ◆Video release at 11pm(Japan Time) ▼Instagram https://www.instagram.com/tokyoasmrmassage/
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app