If you can’t sleep tonight, you’re in the right place 💜 This ASMR session is designed to help you relax deeply, quiet your mind, and fall asleep fast. Tonight I’ll guide you through gentle personal attention, soft whispering, calming visuals, and slow, comforting triggers to help with insomnia and restlessness. Let your body relax… your thoughts slow down… and just drift off. — 🕊️ Timestamps 00:00 squishy spikey ball 05:00 rubbing hands 05:37 thick cotton pad 07:30 thin cotton pad 09:30 light tool explanation 10:12 light on eyes 11:43 nails on nails 12:06 measuring tool 13:21 covering eyes 13:45 color light + squishy sounds 16:30 whispering + hand sounds 17:12 visual light + scratchy sounds 19:47 glove sounds 20:16 cotton stick + sticky sounds 21:44 drawing letters 23:05 scalp massage — 🎧 ASMR Triggers whispering, personal attention, sleep aid, calming visuals, hand sounds, light triggers, relaxing sounds — 💗 Subscribe for more sleep & relaxation 📺 New videos multiple times a week
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app