ASMR | Relaxation Session 💕 Guided Visualization for Anxiety 🍃

Let @audible help you discover new ways to laugh, be inspired, or be entertained. New members can try it free for 30 days. Visit https://Audible.com/SarahL or text "SarahL" to 500-500 to try Audible free for 30 days! #sponsored Check out The Creative Act! IT'S SO GOOD https://www.audible.com/pd/The-Creati... This is mostly a soft, gentle, guided meditation/visualization exercise. It's meant for anxiety help, relaxation, mindfulness, and maybe even sleep. 💕 Timestamps Intro: 0:00 Audible!: 5:49 Mindfulness Exercise: 8:21 Guided Visualization: 27:34 ASMR to Relax: 37:26 Until next time! 🌱Socials🌱 • Twitter: @lavenderasmr • Twitch:   / sarah_lavender   • Spotify: Sarah Lavender ASMR • Art Insta: @sarah.creating • Business Inquiries: [email protected] ☀️Support☀️ • Monthly exclusive videos & thank-you notes on my Patreon💕:   / sarahlavenderasmr   • Channel Wishlist: https://thronegifts.com/u/sarahlavender • Ko-fi☕️: https://ko-fi.com/sarahlavenderasmr Edited by Vest!   / mrthevestman

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).