This is a request ASMR video for the follow the light trigger as well as relaxing breathing for those with anxiety. There are also some clicking mouth sounds for those that find it enjoyable. Timestamps: 00:00 intro 00:56 follow the light 08:39 relaxing breathing 16:00 follow the light/relaxing breathing 19:52 outro
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app