ASMR | Personal Trainer Measures You | Male Soft Spoken Voice

Your favorite personal trainer is back to complete your initial body composition assessments. That's a fancy way of saying that I will be spending our session measuring you with a ruler tape and calipers. I will be explaining (probably more like over-explaining, haha) the concepts of measuring and tracking, and giving you some general knowledge about ideal body composition. Features close up personal attention, writing sounds, measuring you, and explaining fitness and body composition concepts. #DontFlexOnMe Love ya, John 🤘🏻😴 🌟Let's connect! Links to all the places you can find me: 🌟https://www.johngarancheski.com/links 🎵 Music and sound effects are from Epidemic Sound, a great source of music for Youtubers. Get a 30-day free trial here: https://www.epidemicsound.com/referra... 🎥 Types of ASMR videos I post on this channel: PERSONAL SERVICE / HAIR TREATMENTS / MEDICAL / MEDITATION / SLEEP TALKDOWN / MAKEUP / SKINCARE / ASMR TRIGGERS 👁👄👁 Channel Tags: MALE ASMR / BEST ASMR FOR RELAXATION / ASMR FOR SLEEP / RELAXING BINAURAL SOUNDS / WHISPER / SOFT SPOKEN / ROLEPAY / TINGLE TRIGGERS / INSPIRATION / MOTIVATION / AFFIRMATIONS / ROSE WATER FACIAL MIST / EAR-TO-EAR SOUNDS / UP CLOSE PERSONAL ATTENTION / GEMINI ENERGY / CHECK IT OFF / CERTIFIED MOOD ⚠️ DISCLAIMERS **No-Affiliation Disclaimer: I am not affiliated with or sponsored by any of the brands mentioned or shown in this video. **Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation and entertainment only. This video cannot replace any medication or professional treatment. If you have any health conditions, please consult your healthcare provider. 💀All rights reserved. This material may not be published, broadcast, or redistributed without permission. ►Chapters: 0:00 Intro 3:40 Follow-up from Last Session 8:30 Weight, HR, and Tape Measurements 23:20 Methods of Measuring Body Composition 28:25 Skinfold BF Measurements 31:30 About Body Fat / Unrealistic Standards 37:14 Expectations for Next Session ►You might also like videos from these other ASMR creators: ► ► ► #asmrmalevoice