ASMR sleep & dream therapy 🌙 fall asleep fast + shape positive dreams

Hi everyone👋 If you're winding down for the night and want something calming to help you sleep (and hopefully dream something lovely), you're in the right place. In this video, I’ll guide you through some gentle relaxation, help you let go of the day, and set the tone for some positive, peaceful dreams. Hope it brings you some rest tonight 🤍 To celebrate hitting 15,000 subscribers (thank you!!), I’m putting together a special video: “My Subscribers and Their Pets Try ASMR.” If you’d like to be featured, send me a short clip (around 3 minutes) of you doing ASMR with your pet, whatever that means to you, at [email protected]. All pets and all levels of ASMR welcome. Can’t wait to see what you create!🫶🏼 #ASMR #GuidedRelaxation #ASMRForSleep #PositiveDreams #SleepAid #ASMRWhisper #DreamShaping

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).