ASMR - Guided Relaxation & Positive Affirmations

Hi everyone! Please note that this was initially published in October 2018 as a Patreon reward video. :] Original text: In this month's Tier 3 Reward video, we will be slowing things down a bit and working to really step back from discomfort, negativity, and self-doubt. We will work on awareness of maintaining a soft and relaxed body through some guided meditation and slow breathing. We will also be repeating some positive affirmations, working towards a more positive perspective. Experience: 0:00-15:51 Welcome, being honest, & getting comfortable 15:52-20:44 Guided body relaxation and awareness 20:45-37:27 Affirmations Round 1 37:28-43:41 Checking in & encouraging you 43:42-51:51 Affirmations Round 2 51:52-59:15 Closing thoughts * warmest listening ❤ love, elo ** Instagram: @elo_asmr -   / elo_asmr   Twitter: @eloASMR -   / eloasmr   Patreon: elo ASMR - https://www.patreon.com/user?u=10766916 Reddit: @ u/eloASMR :) PayPal Donations (any payment form): https://www.paypal.com/cgi-bin/webscr... PayPal Donations (PayPal only): https://paypal.me/eloASMR **

To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).

To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).