Hello, and welcome to today’s meditation. This is a quick, three-minute meditation that you can do anywhere to ease stress and anxiety, with soothing rain sounds in the background. Take a moment to breathe, relax, and reset your mind. Hope you enjoy! Please don’t forget to like, subscribe, and hit the notification bell for more peaceful meditations.
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).
Open in YouTube app