We're using a lot of different personal attention triggers to deeply relax and (hopefully) get you a solid slumber. To start, we're going to stretch out the head/neck and move down the body to work out excess tension. We'll use some energy healing movements, then run through a rotation of consciousness technique where I gently touch a body part while calling it out so you can focus and relax it. Raindrop tapping, deep pressure, and even some acupressure make up the rest of the treatment. Welcome to Your Deep Sleep Treatment ~ 00:00 – 00:53 Stretching Your Head & Neck (Camera Moving) ~ 00:53 – 03:45 Moving & Stretching Your Extremities ~ 03:45 – 08:54 Energy Sweeping/Body Scanning Movements ~ 08:54 – 10:56 Rotation of Consciousness ~ 10:56 – 21:08 Raindrop Tapping All Over ~ 21:08 - 24:00 Grounding Deep Pressure ~ 24:00 – 28:34 Acupressure Hand Massage ~ 28:34 – 33:07 Energy Sweeping ~ 33:07 – 34:02 Wrapping up the Treatment ~ 34:02 – 34:54 Low Lights & Fireplace ~ 34:54 – 38:00 Outro ~ 38:00 - 39:04 Triggers include: soft speaking, camera moving, manual stretching, whispering, explaining, guided breathing, energy healing movements, hand sounds, rotation of consciousness, face touching, crinkly cling wrap sounds, mirrored touch, fabric sounds, raindrop tapping, acupressure, hand massage, footsteps on concrete, fireplace sounds, and personal attention. Attributions: 'Large Fireplace' by Bearded Audio ASMR / @beardedaudioasmr Hope y'all enjoy, have a whale of a day! :) xx Calliope ❥ What Is ASMR? From Oxford Languages: "a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. 'ASMR is triggered by things like whispering voices, paper tearing, and scalp massage.'" ❥ I want y'all to have a safe environment here regardless of where you come from, who you love, what you look like, you name it. I don't tolerate discrimination or hatred based on attributes you can't change like where you were born, what color you are, if you have a disability, or who you love– above all, be kind to one another. We're all just people, just trying to do our thing. ❥ If you want to donate (but don't ever feel pressured to!) I have three ways to go about it: Ko-Fi link (one-time): https://ko-fi.com/calliopewhispersasmr Patreon link (monthly perks like early access videos & exclusive content): / calliopewhispers Throne Gifts (wishlist for props/equipment): https://throne.me/u/calliopewhispers ❥ Check me elsewhere on the Web: The Big List Of It All: https://linktr.ee/xxcalliope Spotify: https://open.spotify.com/artist/295qW... Apple Music: / calliope-whispers-asmr Amazon Music: https://music.amazon.com/artists/B0BS... ❥ Background image in Outro is “Close-up Photo of Green Leafed Plant” from user Aditya Aiyar on pexels.com, no attribution required. ❥ My equipment: Audio Recording – Rode NT1-A Microphones with Zoom H4N Recorder Filming – Lumix G85 Camera ❥ Have a whale of a day and a good rest of your night! :) #asmr #personalattention #asmrroleplay
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