Welcome to your personalized sound therapy session. Please make yourself comfortable while we relax together and experience a variety of sounds, which have been captured and bottled just for you. During your session, you may experience a pleasant tingling sensation—this is completely normal, so I hope you’ll enjoy it. Also, if you find yourself getting tired, simply close your eyes and let yourself fall asleep. This is a safe place, and you may stay and rest as long as you like. ✨✨✨ Time stamps: Welcome: 00:15 Deep breathing exercise: 01:45 What to expect in your session: 03:50 Preparing your ears: 05:15 Session begins: 06:25 Container 1 - Ocean sounds: 07:10 Container 2 - Page turning, reading: 08:50 Container 3 - Water pouring: 10:30 Container 4 - Party ambiance: 12:00 Container 5 - Kitchen sounds: 14:00 Container 6 - Muted resonant gong: 15:30 Container 7 - Tapping: 17:40 Container 8 - Whispered affirmations: 20:25 Container 9 - Birds singing: 22:50 Container 10 - Rain sounds: 24:00 Container 11 - Crackling fire: 25:10 Goodnight: 26:20 (Easter Egg! Child whispers: 27:15)
To listen while using other apps, switch the player to Picture-in-Picture (PiP) during playback — it keeps playing in a small floating window (the screen stays on).
To listen with the screen fully off, in-browser playback stops by YouTube's design. Open the video in the YouTube app to keep listening where background playback is supported (e.g. with YouTube Premium).